For another perspective on the city ride out the beaches at Spanish Banks, on the north shore of Point Grey. In summer with the tide out, the golden sands of the lovely beaches seem to stretch out to infinity. The water remains shallow and warm with the tide in during the hot months, but at any time of year the view remains breathtaking, with the tall modern condominium towers of Vancouver sparkling in the distance like shards of light within the green jade bowl of the mountains beyond.

Treat yourself to a visit at the Jericho Sailing Association and share an enormous platter of nachos served up on the delightful terrace. From your commanding perch you can watch boating hobbyists and windsurfers at play on the water or see stately craft from the nearby Royal Vancouver Yacht Club pull up their sails. Further inland, Ultimate Frisbee players sprawl out on the green fields and tennis courts attract some of the city's best players.

The area of the park was once a seaplane base and military camp during the Second World War and now contains a youth hostel, with a local community centre and theatre. It's a perfect spot for a picnic or just to escape the hustle and bustle of the city and well worth the visit.

3) Sushi in the West End

Vancouver is world-famous for its venerable Chinatown and the hundreds of restaurants contained therein. The city has been a home for Asian immigrants since the construction of the railway in the 19th century. Those who braved the voyage to the 'Gold Mountain' brought with them culinary traditions that have enlivened the palates of generations of Vancouverites. In addition to Chinese, Vietnamese, and Korean neighborhoods Vancouver once had a thriving Japantown along East Hastings, now sadly in decline.